Category Archives: Cynthia Ruzzi

Share the Love

Tip of the Month – February 2017

By Cynthia Ruzzi

Can’t say I’m much for Valentine’s Day; at least not since the days of making hand-made cards in school for mom and dad – and the boy across the aisle. However, in a winter that has been ‘this-trying’, stressing us in so many ways; it’s time to share a little love. Now, I’m not talking about the kind that comes from a heart-shaped cardboard box – I’m talking serious, thoughtful effort for those you love and for those that need your love. I encourage you to embrace ideals from movements like “Pass it Forward”, “Random Act of Kindness”, “One Warm Coat” and the “Free Hugs Project”.

Locally, I am inspired by individuals like Amelia and Heidi Abramson and their small band of volunteers that run The Bounty Garden https://thebountygarden.wordpress.com/ teaching others in Hap Magee Park to grow organic vegetables that are donated to local food banks or Anna Chan aka “The Lemon Lady” who walking her toddler saw lemons going to waste on a neighbor’s tree and started a foundation to collect such fruit for those in need and of course, Siamack Sioshansi, Founder of The Urban Farmers who has helped neighbors, schools and spiritual groups coordinate fruit harvests from here to Solano welcoming everyone through their online calendar.

Got too many things going on to commit to a coordinated effort? Try something spontaneous and delicious. How ‘bout random deliveries of packaged goodies delivered to a few in your neighborhood? Here’s a simple recipe for homemade granola bars that may find their way to your doorstep on February 14th.

Dark Chocolate – Coconut Granola Bars

Ingredients – Makes about 20 2 inch squares (Choose Organic if you can)

  • 2 Cups Rolled Oats
  •  ½ Cup Raisins
  • 1 teaspoon vanilla
  • ½ Cup Coconut Oil
  • ¾ Cup Smashed Pecans or Almonds
  • ½ teaspoon coarse sea salt
  • 1 Cup Coconut Flakes
  • 1/3 Cup Agave
  • 1 teaspoon Cinnamon
  • ½ cup melted dark chocolate

Instructions

Preheat the oven to 325 degrees. Spread oats on a sheet of parchment paper on a baking sheet and toast in oven for 20 mins. Remove the oats and turn the oven down to 300 degrees. Carefully transfer to a bowl and toss with the coconut oil. Add the coconut flakes, raisins, nuts, cinnamon, salt vanilla and agave and give it a good mixing.

Return the mixture to the parchment paper on the baking sheet. Spread to about ¼ inch thick using the back of a tablespoon to press down a little as you go. Don’t worry about it being exact. Bake at 300 degrees until golden brown – about 18 minutes in my convection oven. Remove pan and let cool completely. Melt chocolate in microwave or over double boiler (set one pot over another that has a cup of simmering boiled water) and use a tablespoon to slowly drizzle chocolate over the top of the bars.

Once completely cooled and hardened, cut the bars into 2 inch pieces and store in containers or bags for your delivery. Keep the crumbles for your own yogurt topping.  Decorate the bags with hearts and lace for a nostalgic trip back to elementary school or make it a project for your little ones. To protect those with allergies please include a copy of the ingredients or recipe so they will know what has been included. Along with this consider including a handwritten note telling the recipient what you love or admire about them. Make it fun and sign it with your version of ‘secret admirer’ …perhaps ‘love and peace, your neighbor’.  Now you’re ready to share the love with your yummy doorstep bundles.

 

Raising A Green Baby

Tip of the Month – July 2016

By Cynthia Ruzzi, President of Sustainable Danville Area

When asked to define sustainability, I often say that it is acting in a way to protect our natural resources for future generations. As I write this, I’m days away from welcoming the future generation of my family—my first grandson. This child will be welcomed into this world by his parents and a doula in a birthing pool hopefully on his due date, Father’s day…what a present for this first time dad!

I thought I could not be more thrilled when my son shared the news on Thanksgiving Day, but then I got the baby shower invitation. Just above the RSVP line it said: “the parents have decided to use cloth diapers”. With the average baby using 6,000 diapers before potty training; choosing cloth diapers helps eliminate some of the 49 million disposable diapers sent to the landfill that then sits for 200-500 years before decomposing.

Cloth diapers have come a long way since white rectangular fabric that required a degree to fold properly and safety pins to hold in place, but sure to prick your fingers. Now, there are cloth options that are fluffy, soft, and as absorbent as disposables and fitted with snaps or Velcro and elastic legs for extra protection. Some even offer waterproof lining to prevent leaks or pockets that can be stuffed as thick as your baby needs. Because these diapers are easily adjusted they are can be washed and used until the child is potty trained. And while using a diaper laundry service saves a percentage of water usage; home-washing is the economical choice. But both reduce the ecological footprint over disposables by more than fifty percent.

It only seems logical that if one chooses cloth diapers, then you should consider eliminating baby wipes as well. If the average child goes through 6,000 diapers, then at two wipes per change, I figure 12,000 wipes are used and that doesn’t count other various uses adding to that number. Instead, use the following mixture and place cloth wipes in a wipes holder or freezer bag.

Cloth Wipes “Recipe”

3 cups warm water

2 Tablespoons olive oil

3 drops of lavender essential oil

2 drops Tea Tree Oil

2 Tablespoons organic baby wash

Combine all ingredients in a bowl and mix well. Soak baby washcloths or other soft cloth and place in wipes holder. Do not wring out completely. The wipes holder will keep wipes moist until ready for use.

Reviewing my grandson’s (I like saying that) baby gift registry, I see that the green choices don’t stop at diapers and wipes. Here are a few other ways the parents are choosing to raise a healthy, green baby:

  1. Pumps and glass bottles – Breastmilk is the most ecologically sound food source since it is produced and delivered without using other resources. While artificial baby milk is a necessity for some, it uses resources and creates pollution like all other processed foods.
  2. Glass containers – Preventing chemical exposure from plastics is a good enough reason to eliminate plastic use. If you can’t eliminate all plastic containers, then avoid warming food in them and always hand-wash to minimize heat leaching the chemicals from the container. It’s also important to use less canned food since the resin-based lining of these cans often contains the harmful chemical bisphenol (BPA).
  3. Filtered water pitcher – Instead of buying purified bottled water, reduce plastic waste with in-home water filtration system or a simple counter-top unit.
  4. Baby food steamer and blender – Make your own baby food from seasonal, organic fruits and veggies ensuring your little one’s food is richer in nutrients and without pesticides. Buying bulk in season lowers costs and you use can flash freezing to save portion-sized for later use. If you can’t buy all organic, check the Environmental Working Groups (EWG) “Dirty Dozen” list to find the safest bets for you and your family.
  5. Gently-used clothing and toys – With friends ahead of my son raising green babies, they will be the lucky recipients of well-loved items that are locally-made, including organic, cotton clothing and wooden toys. We’ve already covered the importance of limiting plastic exposure, but given how quickly babies grow; utilizing used clothing is not only economical— it reduces the carbon load of producing items that are used for only a month or two.
  6. Natural bath care products – Good Guide was started by a dad worried about the ingredients in sunscreen he was using on his young child. Now you can check the ratings for shampoos and body lotion before using it on your baby. Another way to save your baby’s gentle skin and save water is to skip a few of those daily baths and sponge bath just his bottom.

The most touching of all the requested items was for friends and family to contribute to the library for the new baby. I loved passing along my son’s copy of The Wild Things, one of his favorite books. The complete set of A.A. Milne’s classic based on the adventures of Christopher Robin and Winnie the Pooh will have to wait until the baby visits Nonna’s house.

Reprinted with permission from Danville Today News/Alamo Today:

http://yourmonthlypaper.com/current.html

 

 

 

Getting to Zero Waste

Tip of the Month – April 2016

By Cynthia Ruzzi

As we approach Earth Day 2016—a day set aside for the past 45 years to channel our energy and consciousness towards caring for our planet—I find myself thinking about the Sustainable Danville Area motto, Every Choice Counts.  It is a phrase that has encapsulated the practices of many in our community and guided Sustainable Danville Area for the past six years. For some, it is a reminder that small changes contribute to a greater difference and for others it has led to lifestyle changes that deprioritize convenience in order to protect our special place for those that come after us. And while it is a reminder to make ecological and environmental choices that preserve our community and planet for future generations, the word ‘environmentalism’ is not the antonym to ‘luxury’ or ‘good-living’.

Not a plastic bagWhen I shop, I carry a natural cotton jute bag from Dean and Deluca—a stylish choice for a man or woman—or my favorite, Anya Hindmarch “I am not a plastic bag”, that she designed in the 1970’s to create environmental awareness. You have to admit either of these choices is better than a flimsy plastic bag from a local grocery store. And with Danville following Walnut Creek this July by banning single-use plastic bags, it might be time to start your very own collection.

If you’ve read Sustainable Danville Area articles about the importance of eating whole, local foods without pesticides, growing native, drought tolerant and edible gardens, driving electric, using LED lighting or creating art without chemicals, then you know our dedication isn’t just about what’s on the outside of the bag. However, with all our green practices, we still drink fine wine, coffee and eat chocolate—biodynamic, organic and fair trade but delicious none the less.

Which got me thinking…how far would we have to go to consider caring for our planet a sacrifice? In honor of this Earth Day, let’s find out! I’ve challenged myself and my family to be ‘zero waste’ for one week and to see which one of us can make the least waste. From Friday, April 15th – Friday, April 22nd, we will make choices that prevent any contribution to the landfill—and for extra points we’ll limit what we need to recycle. Here are some of the morning-to-night plans we’ve discussed to accomplish our goal:

  1. Food Shopping – Carry reusable bags for transporting food stuff. Buy only items with no packaging, recyclable or compostable packaging. We’ll use mesh or cotton bags for produce and other bulk items. I’ve readied a bunch of glass and BPA-free plastic containers that customer service at my local grocery store will weigh and tag for use for liquid and other items, like fish and meat. My husband already uses a French press for his daily coffee, so no filter to trash or even compost.
  2. compostCompost – Luckily, we will avert any food waste going to the landfill since Alamo and Danville have curb-side food scrap recycling. All food waste, including bones, cheese, citrus peels and other oily/fats (which I would never put in my backyard composting bin) can be included in our organics bin. If you are not already participating in this program, you can get a nifty plastic container for under your sink by calling Republic Services at 925-685-4711. Please do not leave this container outside for pick-up. Instead empty it weekly into your organics green bin. More details can be found online at http://www.recyclesmart.org/app_pages/view/251
  3. Body and face care – I suspect this will be my area of weakness. Even though I use organic shampoos, face creams, etc. their packaging is usually no better than conventional products. Secretly, if I don’t run out of anything during the challenge, I’m fine…but I’m trying to negotiate a handicap with my husband just in case.
  4. Entertainment – I’m feeling good here. We love downtown Danville restaurants and with over 27 of them participating in the food scrap recycling program we don’t have to exclude this activity during the challenge. I’m notorious for having leftovers, so I’ll be traveling with my own ‘doggy-bag’. For places that rely on plastic utensils (my favorite yogurt shop), I’ll rely on the bamboo travel set of spork, knife and chopsticks I recently bought at Whole Foods.

I’m sure there will be other facets of our lives that we’ll find alternatives for during the challenge, but overall we don’t expect to be inconvenienced, just slowed down a bit. The extra time it takes for us to accomplish our daily tasks will allow us to be more mindful and grateful for what we have and hopefully live more in the present.

I welcome you and your family to join our challenge. Post pictures and comments to www.facebook.com/sustainabledanville and let’s try to get to zero waste.

Reprinted with permission from Danville Today News/Alamo Today:

http://yourmonthlypaper.com/current.html

 

Inside Cosmetics

 Tip of the Month – March 2016

BY CYNTHIA RUZZI

Have you seen the short video, ‘The story of cosmetics’ by Annie Leonard?  I was floored by the facts presented so simply.  Even though I am someone who spends a lot of time reading food labels and trying to stay away from processed foods, I rarely stop to consider what my latest skin care regimen (read wrinkle reducer) might be doing to my health and that of the environment.

Keeping your family healthy should include more than focusing on what they put into their bellies.  Have you considered what skincare products might do to them?   At home, look at the labels of your favorite products – while you might have fun trying to pronounce words like, METHYLISOTHIAZOLINONE you might be shocked to find this chemical is linked to immunotoxicity. Hopefully, that will be enough for you to ‘wash that shampoo right out of your hair’ and look more closely at the other products you’re using.  Honestly, if you can’t say it, should you spray it, slather it or even dab it?

Other parents have come to similar conclusions.  Dara O’Rourke, a professor of environmental and labor policy at the UC Berkeley was prompted to start the company, GoodGuide, after realizing he didn’t know what was in the sunscreen he had applied on his young daughter’s face.  After checking analysis that most consumers don’t have easy access to; Dara found the lotion contained an endocrine disrupter, two skin irritants and a carcinogen activated by sunlight.  Now GoodGuide helps consumers make purchasing decisions by providing online and mobile information on the health, environmental and social performance of products and companies.  While shopping, I can use my iPhone to scan the bar codes on the items I’m considering purchasing and the GoodGuide application gives me a score on the product’s safety. And to help teens understand the importance of non-toxic sunscreen here’s an easy to read guide from the Environmental Working Group.http://static.ewg.org/reports/2014/teensunscreen/pdf/EWG_teensunscreen_guide_2014.pdf

The average adult woman uses 12 different products daily and for the average teen girl that number is closer to 20.  When you figure that each product averages 20 chemicals (some not required to be listed), that’s approximately 400 potential toxins our teens are exposed to daily.  This means that when our teenage girls are most susceptible to chemical damage to their maturing bodies, they are exposing themselves to higher levels of potentially harmful cosmetic ingredients.   A few years ago, the Environmental Working Group did a very readable and relevant study about the burden of hormone altering chemicals on teen girls: http://www.ewg.org/book/export/html/26953  Hmm, if we aren’t moved to free ourselves from the beauty industry’s hold on our teens’ fragile psyches, how about protecting their physical health from unknown and hidden chemicals?

Remember if a chemical is not ingested, then they are not reviewed rigorously by the FDA.  Skincare products can use terms like ‘Herbal, Natural and Organic’ without the legal restrictions applied to food.   If you use a body lotion every day on your largest organ, your skin, you can expose yourself through absorption to a significant amount of toxins.  We can start by cutting down our exposure to toxins with our water and food, but don’t forget about what we apply to our skin.

Look in your cabinets and check that the products you use aren’t harmful to you and your family.  Don’t forget to check infant care products as many leading baby shampoos have formaldehyde and dioxane.  And while you’re ‘cleaning house’, please consider replacing antibacterial soaps which often contain triclosan, a carcinogen linked to developmental and reproductive toxicity.  Visit GoodGuide at www.goodguide.com or use the cosmetic safety database provided by the Environmental Working Group http://www.cosmeticsdatabase.com/ for guidance and to check what’s in your products.

Once you’ve cleaned those cabinets for your health, go one step further and make sure aren’t ‘eating’ your exfoliate. Popular cosmetic manufacturers use microbeads in facial scrubs, soaps – even toothpaste – to add an abrasive cleaning quality to their product.  Microbeads are tiny bits of plastic that are designed to wash down your sink and shower drain as you use the cleaning product.  Unfortunately, these tiny bits of plastic also make it past our water treatment facilities and flow by billions of particles into our local waterways. Microbeads sponge toxic chemical pollutants along their travels and become snacks for fish that are caught for human consumption.  So, if you like to eat fresh water fish or seafood, there’s a pretty good chance those microbeads and their pollutants wind up in your stomach. Check whether you’re skin products contain microbeads by using EWG’s iphone app Skindeep or visit their website, EWG.org.  Have a favorite natural, home-made skincare routine?  Share it with us at sustainabledanville@gmail.com or at Facebook.com/sustainabledanville and remember to visit us athttp://www.sustainabledanville.com.

Reprinted with permission from Danville Today News/Alamo Today:

http://yourmonthlypaper.com/current.html

Running with the Green Dogs

TessBy Tesla Faraday-Einstein, Majestic Mascot, Sustainable Danville Area

Some environmental pundits say that the carbon impact of a pet can equal that of driving a large car. As an expert on the subject, I can pretty much say my people would be lost without me in their life. Not only can they count on a kiss whenever they’re feeling down; but once my stomach starts growling in the morning, I’m a punctual alarm clock. Most of my kind can entertain kids for hours with a Frisbee or ball—me, not so much. And while I don’t want to brag, my imposing size and bark keep my people feeling safe. I tend to get my people off the couch for a brisk walk every day. And since the average person burns about 150 calories in 30 minutes of exercise…add up five days and I’ve got them losing a pound a week! And ‘between dogs’—I pretend I’m interested in the squirrels just to pick up the pace.

But let’s face it, with over 78 million dogs in the United States it is important to make sure our people understand how ‘walking’ a little more lightly helps take care of us, the planet and the community we love. Let’s start with a subject near to my stomach, food.

Eating and living more organically these days? Shunning the chemicals from your foods and your cleaning products? Buying local? All these principles are important for us dogs as well. While you might think its cost prohibitive for you to feed me organic food, you might find that it’s just pennies a day that you’ll save in the end in veterinarian visits. It is important for you to know what goes into every food bag and where it’s produced. Food that is produced overseas requires an excess amount of energy to get it to our door and may not use processes that are environmental-friendly. Consider local brands that have limited ingredients with the majority being meat and vegetables.

Food produces waste, so let’s not beat around the bush—let’s talk poo. First of all, furry friends please talk with your people, tell them—It’s not okay to leave my poo ever, even in a bag, at the side of the road, street, trail—even if they plan to pick it up on their way back…nobody wants to see that, for shame!” Bags do add up, so please purchase bio-degradable ones. Better yet, designate a small area in your own fenced yard and fill it with pebbles and train your young ones to do their business there. Using a shovel to collect the waste into a stainless steel covered can reduces the number of bags needed and keeps our walks smelling fresh and embarrassment free. My people even considered a composting doggie toilet for their yard, but it turned out to use many gallons of water and that’s a precious resource in our continued drought conditions.

When not properly trained or allowed to roam freely, dogs can harm native wildlife or precious landscaping. Dog parks are a great alternative, as long as you’re not driving miles to visit a preferred venue. Playtime is a major priority for me—tired dogs are good dogs, so purchase a good supply of environmentally friendly toys and rotate them out every few days. Truth be told, I rather have a stick, a deer antler or a rope instead of a plastic toy any day!

I’m not one of those dogs that particularly like bath time, but once resolved that it’s gonna happen and I’m clean—I like the way my people nuzzle me. Unfortunately, just like human grooming products, dog shampoo, flea treatments and other care products can contain a large amount of chemicals which get washed down into our waterways and aren’t great for us dogs either. Most organic liquid soaps are fine for dogs, like Dr. Bronner’s Castile Soap, but my people usually use Burt’s Bee shampoo to keep my coat shiny and clean.

Far be it for me to be politically correct—my people got me from a reputable breeder instead of a shelter. It’s a long story, but I’m happy we’re together. But there are lots of reasons to adopt a shelter dog. There are over 2.7 million adoptable dogs (and cats) that are still euthanized each year in the US because too many pets come into shelters than there are resources and dollars to care for them. Many of these are happy, healthy pets whose people could no longer care for them, not because the dog did anything wrong. Consider adopting one of these furry friends and not only will you get a great dog, but it’s wonderful for your self-esteem since you’ll be saving a life.

Have a great green doggie tip? Share with us at www.facebook.com/sustainabledanvillearea .

Reprinted by permission: Danville Today News

New Year, New Opportunity to Teach Your Kids about Healthy Choices

 

By Valerie Carlson Pressley

 Like many of us, you have made resolutions for 2016 and leading a healthier life is on the top of your list. So, what about nurturing that same idea in the minds of your children? It seems educating adults about the benefits of organic eating and living more healthy is one thing; exposing children to that same information and motivating them is quite another.

Fortunately, kids are sponges for new experiences and convincing arguments. Including your children in activities and discussions about the foods you eat and the reasons behind the earth-friendly choices your family makes may be easier than you think. Here are a few simple ways to engage kids at home and pique their interest in all-things-healthy in the New Year.

  1. Encourage child participation in meal preparation – Children as young as three years old can be big helpers around mealtime. With a rounded or plastic knife, kids can be shown how to slice fruits and vegetables such as watermelon or banana, or can be put in charge of shucking corn or snapping asparagus stalks. Odds are, if they help prepare it, kids may be more apt to eat and enjoy it.

 

Logan
Logan, age 10, carefully slices vegetables for a salad.

  1. Plant a seed, grow a garden – Even if your available gardening space is limited to a kitchen window sill, that is still plenty of room to start an indoor garden and watch the seeds of plant life take root. Planting anything from parsley to sunflower seeds in small pots or containers will do the job – within weeks, they will begin to sprout and demonstrate the power of good soil, consistent watering, sunlight and patience. If you have space in your yard to plant a larger vegetable or flower garden, then there is additional opportunity to teach children about safe pesticides, weed control and the benefits of nutrient-rich composting. Or consider volunteering for The Bounty Garden, a community-service garden in Hap Magee Ranch Park. The Bounty Garden donates organic vegetables to local food pantries that are grown by volunteers. No experience necessary. If interested send an email to thebountygarden@gmail.com.
  1. Get moving and grooving – On rain-free Danville days, it is time to leave the car at home and roll the bikes out of the garage. Not only is bike riding a great family activity, the exercise will make drinking water and eating juicy, refreshing fruit even more satisfying. If you see yourself embracing bike riding on a regular basis, invest in some sturdy bicycle baskets to attach to your child’s handlebars so they can help transport groceries or goodies home from your next outing.

Georgia

Georgia, age 13, loves riding her bike to some of her favorite spots in The Livery and downtown.

  1. Support your local Farmers’ Market – Farmers’ Markets are a treasure trove of locally grown, organic produce, plants, flowers, jam, nuts, honey, fish and meat. They also serve as a fantastic outdoor venue for people watching, connecting with neighbors and enjoying local entertainment. Yet, one of the most valuable features of patronizing your local farmers’ market is exposing your kids to the growers of the food and items being sold. Saunter up to an apple vendor and ask why their apples are superior to the ones you can buy in the store. Undoubtedly, the vendor will eagerly share his/her reasoning, along with a tasty sample to reinforce the point. In that instant, your kids will have just witnessed learning outside of the classroom in its purest form.

As you can see, taking steps towards a more organic, health-infused lifestyle doesn’t have to be monumental to move mountains for children. Some very simple things—buying and discussing the benefits of organic foods, getting kids’ hands dirty in the kitchen and garden, promoting the thrill of exercise over a car’s carbon footprint, and supporting local farmers and their products—will leave a positive imprint on the minds and choices of our children, and hopefully for a lifetime to come.

Wishing you a happy and very healthy 2016! For more sustainable tips, visit SustainableDanville.com or follow us at http://www.facebook.com/sustainabledanville

Valerie Carlson Pressley is a marketing professional, freelance writer and mother of two in Danville. She can be found riding her turquoise Trek cruiser to the Danville Farmers’ Market on Saturdays with her stash of LOVE reusable bags. Email: vcpressley@gmail.com

Reprinted by permission: Danville Today News

 

Please turn off your smog.

Tip of the Month – October 2015

By Cynthia Ruzzi, President Sustainable Danville Area

Recently on a beautiful morning, with a lovely temperature of 68 degrees, I arrived at the dry cleaners at the same time as another car. As I turned off my vehicle and collected my garments, I admired a young father and his two young children—who were reading peacefully in the back seat. The father mirrored my actions, gathering his garments before exiting his car, but, he left one step out – he didn’t turn off his vehicle. Instead, this father left his car idling.

Idling is when a driver leaves the engine running and yet, the vehicle is parked. Every day in the US millions of cars and trucks idle needlessly, sometimes for hours. Certainly there are times when a driver may not be able to avoid running their car engine, such as when stopped at traffic signal or stuck in slow-moving traffic…but honestly, stepping into a store for five or ten minutes is not one of those unavoidable times.

Besides the inexcusable danger of the possibility that one of his precious children might have wandered to the drivers’ seat for any number of reasons and accidently or intentionally thrown the car into gear endangering their lives and others – this father added to unnecessary air pollution that his family and all of us don’t need.

An idling car spews out as much or more unhealthy smog and soot as a moving car. Nitrogen oxide, particulate matter, carbon monoxide and volatile organic compounds are the main health-harming pollutants. These pollutants have been linked to asthma, heart disease, chronic bronchitis and cancer. Unfortunately, children and the elderly, along with those with asthma and other chronic health problem are especially susceptible to the dangers of car exhaust.

Idling cars also emit carbon dioxide (CO2) which is a main heat-trapping gas leading to global warming. Each day, Americans waste approximately 3.8 million gallons of gasoline idling their cars. To offset emissions in our community, we would have to cover the entire land mass of our city each and every year with new trees.

Besides polluting our air and wasting gas, idling is also a poor practice for modern automotive engines. Many have a misconception that idling is beneficial for our car engines, but this outdated habit actually harms the car, our wallets and the environment.

Here’s four ways to be idle free:

Turn off the ignition when you’re waiting for more than 10 seconds. Just idling for 10 seconds wastes more gas than restarting the engine. Car experts share that if you idle longer than 10 seconds both you and your car engine are better off if you turn your vehicle off and then restart it when ready to move.

Warm up your engine by driving it, not by idling. Modern cars require only a few seconds of idling time before they can be driven safely, even in winter. The best way to warm up a car is to ease into your drive and not revving the engine. In fact, the engine warms twice as quickly when driven verses standing still.

Warm up your car’s interior by driving. Driving is also the best way to get your car’s heating system to deliver warm air faster. Remember when you sit in an idling car you are breathing in dirty exhaust fumes that leak into the car’s interior cabin. Is the warmth of sitting there worth damage to your health – or the health of your children?

Take care of your car engine.  Restarting your car frequently is not hard on the engine, nor will it provide undo wear to your battery. The opposite is true – engine idling forces it to operate in a very inefficient and gasoline-rich mode that can degrade the engine’s performance and reduce mileage.

By understanding the effects of idling and reducing the times you do so can improve your car’s performance, save you gas money and most importantly – keep the air clean for those we love.

Want to learn more about reducing pollution, waste and preserving our environment? Follow us at www.facebook.com/sustainabledanville or visit us at www.sustainabledanville.com